Thursday, July 30, 2009

Couscous Salad

1 Cup of Water
1 Cup of Couscous
3 Tbsp Olive oil (I sometimes use flaxseed oil or half of both)
3 Tbsp Apple Cider Vinegar
2 Tbsp Braggs Amino Acids (Soy Sauce substitute - this is optional)
Juice and Zest of one Lime
1/4 tsp Pepper
1 Can of Corn
1 Beefstake Tomato diced
1 Red Bell Pepper diced
1 small Cucumber diced
1/2 a small Yellow Squash diced
1 small Onion diced
2 Cups of Spinach somewhat shredded or torn
A small handful of cilantro

Bring water to a boil. Take water off heat and pour couscous in. Fluff with a fork and then transfer to a large bowl. In a smaller bowl, take next five ingredients and mix together well, then pour over couscous to keep it from sticking together and getting too dry. Pour can of corn in and the remaining ingredients. Toss until well blended. This salad is a filling meal by itself. Super healthy for you. Enjoy.


  1. Yum, Yum, Yum. This tasted great today. Plus I love how your food always looks so beautiful, like a rainbow! It makes any food so much more appetizing.

  2. Hey, we are having a very similar recipe to this tonight. I used red quinoa, and I think we might try it as a taco filling. Yum!


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